The Art of Mindfulness – to Reduce Stress and Boost Contentment
I asked Shanessa’s daughter, who is 17, what are the secrets to greater happiness. She gave me a quick list: • More freedom. My parents are too strict. • More friends ‘liking’ my posts on Facebook. • Live more like the models and superstars in the checkout mags and on TV. • Date more often. … More “The Art of Mindfulness – to Reduce Stress and Boost Contentment”